Glutamic acid in Tofu, raw, firm, prepared with calcium sulfate Calculator

Legumes and Legume Products

In 100 g (Grams) of Tofu, raw, firm, prepared with calcium sulfate there is 3.288 g of Glutamic acid.


Tofu, raw, firm, prepared with calcium sulfate

Tofu, raw, firm, prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, raw, firm, prepared with calcium sulfate are listed below.

Water 69.83 g
Energy (calorie) 144 kcal
Energy (joule) 603 kJ
Protein 17.27 g
Total lipid (fat) 8.72 g
Ash 1.4 g
Carbohydrate, by difference 2.78 g
Fiber, total dietary 2.3 g
Calcium, Ca 683 mg
Iron, Fe 2.66 mg
Magnesium, Mg 58 mg
Phosphorus, P 190 mg
Potassium, K 237 mg
Sodium, Na 14 mg
Zinc, Zn 1.57 mg
Copper, Cu 0.378 mg
Manganese, Mn 1.181 mg
Selenium, Se 17.4 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.158 mg
Riboflavin 0.102 mg
Niacin 0.381 mg
Pantothenic acid 0.133 mg
Vitamin B-6 0.092 mg
Folate, total 29 µg
Folic acid 0 µg
Folate, food 29 µg
Folate, DFE 29 µg
Vitamin B-12 0 µg
Vitamin A, IU 166 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 1.261 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.024 g
16:0 hexadecanoic, palmitic fatty acid 0.925 g
18:0 octadecanoic, stearic fatty acid 0.311 g
Fatty acids, total monounsaturated 1.925 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.024 g
18:1 undifferentiated 1.901 g
Fatty acids, total polyunsaturated 4.921 g
18:2 undifferentiated 4.339 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.582 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.235 g
Threonine 0.785 g
Isoleucine 0.849 g
Leucine 1.392 g
Lysine 0.883 g
Methionine 0.211 g
Cystine 0.057 g
Phenylalanine 0.835 g
Tyrosine 0.701 g
Valine 0.87 g
Arginine 1.369 g
Histidine 0.431 g
Alanine 0.773 g
Aspartic acid 2.036 g
Glutamic acid 3.288 g
Glycine 0.733 g
Proline 1.084 g
Serine 1.015 g

Nutrients in Tofu, raw, firm, prepared with calcium sulfate